Living in the Overwhelm

So it’s been a long last couple of weeks. Due to health treatments, my brain has felt (and feels) like a pile of mush. I have trouble putting short sentences together, so this should be an interesteding post 😉 When I feel this bad this consistently it is hard to...

Intrinsic Strength

So, I’ve blogged about this before and probably will again, but it’s what I needed to hear this week. I had a rough week. Despite (or maybe because of) our goal to get more sleep, I’ve been exhausted–insomnia, added health issues, hormonal...

Finding Emotional Rest

So in my post on mental rest, I actually addressed worry, which is both emotional and mental. Emotional rest covers a wide variety of issues–just ask yourself if you ever feel like you experience an emotion that’s taking a lot of energy and you can find...
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