by admin | May 12, 2013 | Uncategorized
So, I’ve blogged about this before and probably will again, but it’s what I needed to hear this week. I had a rough week. Despite (or maybe because of) our goal to get more sleep, I’ve been exhausted–insomnia, added health issues, hormonal...
by admin | May 5, 2013 | Uncategorized
So in my post on mental rest, I actually addressed worry, which is both emotional and mental. Emotional rest covers a wide variety of issues–just ask yourself if you ever feel like you experience an emotion that’s taking a lot of energy and you can find...
