Losing Brain Cells

Let’s talk about growth mindset. Raise your had if you were taught that if you lose brain cells, you can’t get more. I know I was when I was a kid–part of the “don’t watch too much TV” campaign. Growth mindset is the opposite....

Taking Breaks Isn’t For Wusses

I love when something happens that highlights how far I’ve come. It doesn’t happen super often, but every once in a while, I’ll realize what a 180 I’ve done. Every time I watch the Descendants movies, it reminds me how hard it is to move from...

Putting Out Fires… Before They Grow

Crazy fact: I didn’t even realize I hadn’t posted a blog last week until now. That’s how sick we’ve been. It’s amazing how everything falls to the wayside in the midst of illness. Both my husband and I are more than ready to return to our...

Taking the Jack out of the box

Last week was really busy. We had stuff going on every day; ironic that we spent the week talking about calm on our podcast. Anyway, as I was attempting to find calm in the middle of the craziness, my knee-jerk reaction was to blame my lack of calm on my...

How do you know what you know?

Raise your hand if you’ve ever had a crisis of faith that involved how you know what you know. I remember in college when we were covering epistemology (how you know what you know) coming down for breakfast one morning and announcing I was having an existential...
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