by Elizabeth Frerichs | Feb 1, 2018 | Christian Living, old blog
Wow! I can’t believe it’s been weeks since I’ve posted. I’m afraid much of January has been a blur due to a loss in our extended family and posting our New Year’s class for Epic Every Day. I’m sorry I didn’t give you guys a...
by Elizabeth Frerichs | Oct 26, 2017 | Christian Living
Today I had a fairly lengthy conversation with one of my daughters about treating each time someone wrongs us as if it were the first time. It’s ironic because we’ve been talking about being complete on our podcast this week, Epic Every Day. Part of being...
by Elizabeth Frerichs | Jan 26, 2017 | Christian Living
This week I did a burning ritual–for those of you who don’t know what a burning ritual is, basically, you write down things you want to let go of on little slips of paper and then burn them. Simple, right? Uh, maybe not 🙂 I started by writing down the...
by Elizabeth Frerichs | Jan 5, 2017 | Christian Living
So, how’s everyone’s new year going? Recovered from the holidays yet? I hope you had a lovely New Year’s! I did. We sat down as a family and wrote down the things we loved about 2016 and six goals for each of us in 2017. I am really liking this...
by admin | May 5, 2013 | Uncategorized
So in my post on mental rest, I actually addressed worry, which is both emotional and mental. Emotional rest covers a wide variety of issues–just ask yourself if you ever feel like you experience an emotion that’s taking a lot of energy and you can find...
