Free to Fly

How was everybody’s Thanksgiving? I really love the idea that we can set ourselves up for success! Like I talked about last week with using Thanksgiving to set up our holidays. I guess it’s because my schedule tends toward the packed side and my health...

Taking Breaks Isn’t For Wusses

I love when something happens that highlights how far I’ve come. It doesn’t happen super often, but every once in a while, I’ll realize what a 180 I’ve done. Every time I watch the Descendants movies, it reminds me how hard it is to move from...

Love lives differently

This week on our podcast, Epic Every Day, we’ve been talking about starting new things. As I was reading through my journal, I was reminded of this great chart Priscilla Shirer has in her Bible study on the Sabbath, Breathe. If you haven’t done it, I...

How to get a surplus

As a person with chronic fatigue, I am always looking for ways to find more energy, more time, etc., etc. I often feel like I pack my days from one end to the other. I recently made out an ideal schedule and realized that’s simultaneously true and not true. I do...

The Cycle of Burnout

The past week or so has been pretty brutal. I had a busy day on Friday and then, on Saturday, I went to something that was important, but that I knew I didn’t have energy for. The result: a two-day migraine and four nights of insomnia. Good times. My husband,...
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