Rushing through the Holidays

Raise your hand if you feel like the holidays are some sort of bizarre mad dash where the finish line is a date instead of a place. Yeah, me too. This time of year is so busy! I’ve had a few conversations with folks lately about why the heck we put so much...

Too Busy to Change

Hey folks! Sorry I missed last week. I spent most of the past week and a half in bed sick. Ridiculous how a cold can just lay me low at this point in my life/where my immune system is at. Do you ever feel like the week just sped by? I frequently do! I can’t...

Intrinsic Strength

So, I’ve blogged about this before and probably will again, but it’s what I needed to hear this week. I had a rough week. Despite (or maybe because of) our goal to get more sleep, I’ve been exhausted–insomnia, added health issues, hormonal...
Verified by ExactMetrics