The Mechanics of Fear

A couple weeks ago my kids ended up in a ghost-story telling session–it definitely prompted some interesting discussions. One of the things we talked about is something I’ve been thinking a lot about in my own life. Have you ever considered how fear works?...

More Adjustments

Well, so the benefit of doing blogging this way is that I have no idea what I’m going to talk about before I actually start talking about it. Hope you enjoy a more conversational style 😉 In case you haven’t noticed, there are a few things I’m kinda...

This Is Not a Detour: Finding Mental Rest

I don’t know about you, but mental rest is something I really struggle with. I am a worrier and a planner–just *slightly* on the control-freakish side. My husband likens my brain to a computer with 100+ windows open at all times. The past several weeks...

Patterns

This past week, due to an influx (or outflow?) of flu, I had lots of time to read. I’ve frequently found that distracting my mind is the best way to forget how awful I feel (yes, I know that’s contrary to being present in the moment, etc. etc.). Two of the...
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