Losing Brain Cells

Let’s talk about growth mindset. Raise your had if you were taught that if you lose brain cells, you can’t get more. I know I was when I was a kid–part of the “don’t watch too much TV” campaign. Growth mindset is the opposite. It’s the idea that your brain can create new neural pathways, that you can get smarter.

I’ve been doing growth mindset printouts and videos with my kids the past couple of weeks. Class dojo has some great videos on the subject! Very digestible 🙂 And MissWinter’sBliss has a bunch of free printouts.

One of the printouts we did was one that compares fixed and growth mindset. It was so helpful, I’m going to give you the list. As you read through them, ask yourself which characteristics fit you.

Fixed Mindset…

  • is jealous when other kids do well.
  • believes it doesn’t help to work hard.
  • won’t try new and hard things.
  • avoids challenges.
  • believes if they don’t try they won’t make a mistake.
  • gives up easily.

Growth mindset…

  • is inspired when others do well.
  • believes effort helps them learn.
  • likes to try new things.
  • loves a challenge.
  • can learn from their mistakes.
  • keeps trying until they can do it.

I have to admit, reading through the list was a little painful. There are times when I’m firmly in fixed mindset–jealous of the people who are succeeding at the things I want to do, believing hard work never gets me anywhere, afraid to try new things, challenges, or mistakes, and giving up easily.

Sometimes it’s hard not to get caught up in circumstances. I get cranky and overwhelmed with the distance between where I want to be and where I am. And sometimes I don’t do the work because it feels too hard (impossible). I just found myself procrastinating on facebook instead of moving forward on a project.

So what about you? Do you have a fixed mindset or a growth mindset?

This is such a vital issue! As Christians, the essence of sanctification is to keep growing and changing. I LOVE that God created us with room to make mistakes and learn. We see this so clearly with children, but I think we forget to give ourselves (and others) the same grace as adults. And sometimes we just plain forget to grow–we get stuck doing the same things in the same ways because it’s comfortable and familiar. But following God’s call requires stepping out of our comfort zone. It requires doing different things or doing the same thing a different way. It requires change (I know that’s a four letter word to some people).

One amazing thing about growth mindset is that if you’re in a fixed mindset, you don’t have to stay there–you can become someone with growth mindset. This is something I’m working on. When I hear myself say, “I don’t know how to do this,” I add “yet” onto the end of that sentence. I’ve also been stepping out of my comfort zone a little more. Developing a growth mindset is a challenge, but it’s one well-worth doing.

As I’ve switched up my thinking, I’ve definitely seen benefits! For example, I’m much more willing to give myself grace. I used to beat myself up for mistakes. Now, I can tell myself that it’s okay to make a mistake and that mistakes are the stepping stones to success. It’s definitely lowered my stress level not having that negativity hanging over me! And I can cheer other people on because their success shows success is possible–it’s an encouragement that I too can get there.

So what about you? Where did you fit on the list, and what are you going to do about it?

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